Yummy-to-the-Tummy Banana Pudding
Ingredients:
1 box sugar-free Jello instant banana cream pudding mix
1 1/2 cup fat-free milk
1 tub sugar-free Cool Whip, thawed
Optional: 4 oz container plain low-fat yogurt (about 1/2 cup)
1 box (Murray brand) sugar-free vanilla wafers4 medium, ripe bananas
Method
Add pudding to cold milk and whisk for two minutes until thickened. Fold in yogurt (if using) and whipped topping. In a medium bowl layer half of the wafers, then half of the sliced bananas, and finally cover all with half of the pudding. Repeat. Cover with lid or plasticl wrap and refrigerate at least two hours, or preferably overnight.
Notes:You can make this lactose-free by using Lactaid skim milk instead of regular and omitting the yogurt. Don't tell them it's sugar-free, they'll never know! enjoy...
Number of servings: 8
Sunday, January 6, 2008
Anyone for dessert???
Posted by myfitmate at 3:46 AM
Labels: diet, recipes, weight loss
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