Biggest Loser

I was just browsing my emails and checking the numerous newsletters I get from Jillian Michaels
and thought what great things that show the biggest loser has done for her career and exposure and you know what she definitely deserves it, I mean the info she puts out in regards to health and fitness tips is absolutely priceless, straight to the point without any cock and bull just how it should be. I would encourage you guys to check her site out its worth the look.

On topic of t.v shows I always wondered why people compare themselves to the results shown on shows like the biggest loser? I mean considering the lucky position these people are in where they have countless amounts of resources 24hrs a day plus NO WORK to fill their day with only train and eat rite for a huge amount of winnings in the end.

So my advice to people who get down the next time they watch these shows and think "why cant I do that" well if your willing to quit work for 3months spend 10s of thousands of dollars on a nutritionist, dietitian, personal trainer and physio then go for it, otherwise stick to hard work and a good diet which is more realistic.

Aleks